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Ĭlick the image for the free bullet journal sleep tracker log template in pdf. It'll be a blank template without the instructions. Then use your favorite highlighter* to mark the hours you slept and color in the number of stars that correspond with your energy levels with vibrant pens*. Just click the sleep tracker image below to get your free printable.Īll you need to do is add the month at the top and fill in the day of the week next to the running row of days of the month. Now what you’ve been waiting for, the free bullet journal sleep tracker printable template. Read more science-backed tips via Huffington Post that could help you fall asleep faster.
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